Urge Surfing Your Craving Away

Urge Surfing Your Craving Away

Urge surfing is a technique that helps you manage cravings skillfully and effectively as a key part of successful relapse prevention. Cravings are often the most intense and difficult part of addiction recovery. The desire to relapse can be at once both overwhelming and subtle, flooding with thoughts and urges that sap willpower. The difference between…

Emotional Health Stability and Addiction

Emotional Health Stability and Addiction

Emotional health and stability plays a major role in your belief system and personality.  The presence of underlying issues influence the way you look at yourself, others and the world around you. Using harmful substances (medication, drugs, alcohol, etc.) may appear to assist in alleviating symptoms in the short term. One of the effects of…

Digital Dementia

Digital Dementia

Digital Dementia is the term used for issues with memory and cognitive skills. It describes how overuse of digital technology relates to the breakdown of your cognitive abilities. The consistent use and dependence on the variety of features of mobile devices, may also come with some negative consequences. Digital dementia is a term first coined…

Acudetox For Addiction Recovery

Acudetox For Addiction Recovery

Drug abuse knows no bounds – it wreaks havoc in the lives of both substance abusers and their families, leaving broken minds, souls and hearts in its wake. A supportive natural modality, known as Acudetox, is available to release sufferers from the grips of their addiction. According to the United Nations Office on Drugs and…